"I've always been inspired by my mum's passion and success in Pilates and I'm excited to continue her legacy. I've always admired how much she loves helping people and I'm delighted to be able to share my love for Pilates with others, helping them to feel more confident and healthy."
WHY PILATES?
Pilates is suitable for everyone, whether you have a history of illness or injury or simply wish to improve your fitness. You will be encouraged to progress gradually through the different levels of exercises at your own pace.
You’ll come for the health benefits and stay for the friendly faces, confidence building and positive energy that comes with every session.
ABOUT TASH
Hi, my name’s Tash – a Pilates instructor with a passion for sports, health and exercise!
I am committed and passionate about the benefits of Pilates and I am very proud to follow in the footsteps of my mum, Janet Butler, who has been my mentor for over 5 years.
I initially expressed an interest in Pilates after picking up a back injury and, after joining my mum’s classes, I was amazed at the improvement in my injury, as well as my overall health and wellbeing! I subsequently developed a love for Pilates and eventually obtained my qualification in Level 3 Rehab and Performance Pilates.
Outside of Pilates, I am a P.E. teacher and spend a lot of my free time outdoors enjoying nature!
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I'm so excited to welcome you to my Pilates classes where I offer a system of safe, effective and specific exercises that are adapted to suit each individual.
CLASSES
My sessions aim to strengthen muscles whilst improving balance, mobility, stability, and bone density. My teaching is focused on improving your ability to perform everyday movements.
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I currently offer 6-8 week Pilates courses which run once a week. These are bookable online and all abilities are welcome.
TESTIMONIALS
Tash's classes are filled with a joyful energy and are my ultimate go to place for feeling good. The way she teaches Pilates and interacts with her students is impeccable! She has Pilates in her genes and has taken inspiration from her mum but brings her own unique style to the class.
"Tash is a fantastic teacher; she explains everything for you. She has the most wonderful smile and she makes everyone welcome."
"Tash has got it all! She has a clear, calm manner and delivers her classes with knowledge, professionalism and humour. You will really enjoy your time with her and so will your body!"
"I have been teaching Pilates for over 23 years and have seen how Pilates can change peoples lives, both physically and mentally and really help to improve the quality of peoples lives and manage their conditions. I have been mentoring Natasha now for over five years whilst she has been covering my classes. She is committed and passionate about the benefits of Pilates, and is an excellent teacher. Her examiners were ‘blown away’ with the standard of her teaching. My classes love her and I am very proud that she is following in my footsteps. I would highly recommend her classes and have no doubt that she will help people to improve the quality of their lives through her care, professionalism and dedication. Good luck Tash"
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Janet Butler - Tash's Mum & Pilates Mentor
